Yoga in Kaisertal
Start your day feeling relaxed and energized with yoga in the heart of the breathtaking mountain scenery of the Kaisertal Valley. Our certified Tyrolean yoga instructor Waltraud welcomes both beginners and experienced practitioners.
Yoga sessions take place every Monday, Thursday, Friday and Saturday from 8:45 AM to 10:00 AM and can be perfectly combined with our mountain breakfast buffet or a relaxing sauna visit.
Everyone is welcome to join. For hotel guests, participation is already included in the accommodation rate.
Learn more about Waltraud and her yoga offerings:
www.waldyoga.tirol
Panoramic Swiss Stone Pine Sauna
Our Finnish Swiss stone pine sauna offers a truly unique wellness experience in the middle of the beautiful Kaisertal Valley.
Large floor-to-ceiling glass windows provide stunning panoramic views of the surrounding mountains, turning every sauna session into a moment of relaxation and tranquility.
The combination of premium Swiss stone pine wood, soothing warmth and breathtaking scenery creates an atmosphere unlike any other.
After a day of hiking, sightseeing or yoga, our sauna is the perfect place to unwind and recharge.
Wellness Massages
Treat yourself to a relaxing break with our professional wellness massage services at Berghof.
Whether you prefer a soothing foot massage, a focused back massage or a full-body massage, each treatment is tailored to your personal preferences and needs.
Massages are available daily between 9:00 AM and 5:00 PM and can be booked from 30 minutes onwards.
Please note that appointments must be reserved and confirmed at least one day in advance.
A massage can be perfectly combined with yoga, breakfast in the mountains or a visit to our panoramic sauna.
Frequently Asked Questions about Wellness, Yoga and Sauna
Do I need previous yoga experience?
No. Our yoga sessions are suitable for both beginners and experienced participants.
Can day visitors join the yoga classes?
Yes. Yoga sessions are open to both hotel guests and day visitors.
When are the yoga classes held?
Classes take place every Monday, Thursday, Friday and Saturday from 8:45 AM to 10:00 AM.
Is yoga included for hotel guests?
Yes. Participation in our regular yoga sessions is included in the accommodation rate.
What makes the panoramic sauna special?
The sauna features large floor-to-ceiling windows with spectacular views of the surrounding mountains of the Kaisertal Valley.
Which massages are available?
We offer foot massages, back massages and full-body wellness massages.
When can massages be booked?
Massages are available daily between 9:00 AM and 5:00 PM and must be reserved at least one day in advance.
Can the wellness activities be combined?
Yes. Many guests combine yoga, sauna, breakfast and massages for a complete wellness day in the Kaisertal Valley.